Running Inspired is a story of one woman's quest to redefine herself after raising children. The author describes her unlikely journey into ultra running as a means to find inner confidence. She shares the whys and hows for the reader to develop the confidence to reinvent herself and discover hidden talents or interests which allow for personal growth.
Chapters 1 to 5 include a description of the philosophy, foundations, and construction (methodology) of the formalism, including the derivation of a nonequilibrium grand-canonical ensemble for far-from-equilibrium systems as well as the derivation of a quantum nonlinear kinetic theory and a response function theory together with a theory of scattering. In chapter 6 applications of the theory are cataloged, making comparisons with experimental data (a basic step for the validation of any theory). Chapter 7 is devoted to the description of irreversible thermodynamics, providing a far-reaching generalization of Informational-Statistical Thermodynamics. The last chapter gives an overall picture of the formalism, and questions and criticisms related to it are discussed.
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